About Us
My journey to a better life started
in the most unconventional of ways!
After starting university I ended up on the TV show ‘Germany’s Next Top Model by Heidi Klum’. As a finalist of the show, a very unconventional and exciting life began. I travelled the world between catwalks, magazine shoots and filming TV commercials. With this came lots of unhealthy food, even worse drinks, jet lag and a physically demanding job with long work hours.
A horse-riding accident changed all that. I was left with a broken spine and the possibility of being paralyzed. I refused any surgeries and medications and ‘tuned in’ using only herbs, nutritious food and
pranayama, eventually, my spine healed itself and I was back on my feet again.
My trust in this natural process was reinforced and I delved deeper into this lifestyle. I was a completely new person, my spine healed, my sleep improved, so did my mood, my skin and my digestive system. I felt tangible improvements across all aspects of my health but most importantly, I had so much more energy and was generally more positive and joyful. This attitude change was the most impactful and surprising development of all, unlocking in me a fascination for food and our abilities to heal, therefore I studied nutrition and soon it became my biggest passion.
Over the years, I started to help my clients reach their health and weight goals and were content and happy with all the results that healthy food can achieve. But soon I hit another challenging situation in my life – a breakup. Surprisingly, this caused more pain and stress than I ever thought was possible, this emotional pain had a profound effect on my health, I started falling sick and my immunity was down. Soon I realized that food alone wasn’t the answer, so I started exploring yoga much deeper, especially the mind-body connection. As I studied more intensely with my teachers, I learned how each cell in our body is affected by our thoughts and emotions. If we have a broken heart or a worried mind, nutrition alone can’t cure us.
We are ENERGY, our cells vibrate at different specific frequencies. These frequencies change depending on what we think, feel and surround ourselves with. We live in an over-stimulated and stressful world. Combine this with negative thinking patterns, bad diet, peer pressure and always pushing ourselves you have a recipe for disaster.
We cannot expect medications to fix everything, we need to relearn what our ancestors knew. We need to re-learn how to live a life of BALANCE and HARMONY. Mental & emotional well-being, physical health and self-love are not taught in any school or university, less and less even at home.
There are over 15 million new cases of cancer each year, 500 Million people suffering from depression, rising rates of diabetes, heart diseases and Alzheimer’s’. Not to mention a planet that is dying as a result of our lifestyles so something is fundamentally wrong and we need to make this change together. I want to empower you to transform your health and change the path for your future generations. My treatments are unique as I combine 3 different aspects to change your body, your mental and emotional health. As a certified Nutritionist, Sound Healer, Yogi and a mom of a plant-based very healthy daughter, my sessions will combine all three elements to bring you true wellbeing and make you feel ALIVE again.